GoFit Professional Stabilit

Product Description The GoFit Professional Grade Stability Ball is a round, unstable surface, so you not only train the primary muscle groups but also the smaller stabilizing muscles as well. Amazon.com This commercial-grade professional exercise ball was designed with advanced technology so you can work out with confidence. The superior GoFit Professional Stability Ball features super-thick walls constructed to perform with maximum durability and designed for commercial fitness use. Follow the professionally-developed exercises in the included Core Performance instructional DVD of Brook Benton to significantly improve your core stability, balance, and strength. GoFit's Exercise Balls are scientifically weight-tested by a professional, independent lab to ascertain weight limits at full air capacity. Through this process we determine durability levels to help you choose the best Exercise Ball for your specific level of use. The GoFit Professional Stability Ball is weight-rated up to 2000 pounds of static weight capacity. This Exercise Ball is ideal for commercial use as well as a home fitness program. Join Mark Verstegen, trainer of the top champions in Professional Sports, founder of the Athletes' Performance Institute and author of the new break through book Core Performance Essentials. Mark will guide you through his scientifically proven exercises that will increase your balance, strength, and functionality, to help you feel better, reduce pain, and have more energy so you can live your most active lifestyle. What's in the Box?65 centimeter inflatable Professional Stability Ball DVD by Brook Benton Exercise Booklet Recommended for people who are 5 feet, 6 inches to 6 feet tall

• Professional-Grade Construction – The GoFit Professional Stability Ball provides a high-quality, durable, and anti-burst design that supports adults during core strengthening, balance, and stability exercises. Its round, unstable surface engages primary and stabilizing muscles simultaneously, promoting better posture, functional fitness, and total-body conditioning for effective at-home or gym workouts.
• Printed Exercise Guide – Featuring exercises directly printed on the ball, this stability ball offers a fun, guided way to perform stretches, balance drills, toning, and full-body strength routines. Users can follow each exercise step-by-step while improving core strength, flexibility, coordination, and endurance, making workouts engaging, educational, and highly efficient without additional equipment.
• Complete Workout System – The Professional Grade Stability Ball comes with a Brook Benten Training DVD and detailed manual to ensure users get optimal results. Designed for safe, effective home or studio workouts, this package helps achieve faster strength, flexibility, and stability improvements through structured routines targeting abs, back, legs, and arms, making it ideal for fitness enthusiasts of all levels.
• Included Accessories – This stability ball package includes ball plugs, a plug remover, foot pump with bicycle adapter, and measuring tape for easy setup and maintenance. With these essential accessories, users can inflate the ball to the proper size, track height recommendations, and maintain long-lasting performance for consistent and safe core, balance, and resistance training exercises.
• Size and Fitness Versatility – The 55cm blue stability ball is perfect for adults 5’ to 5’5” and adapts easily to various workout styles including stretching, Pilates, strength, and balance routines. Combined with its ergonomic design, printed exercises, and included training DVD, this professional-grade ball delivers a total-body, low-impact workout for core toning, stability enhancement, posture improvement, and functional fitness.